Walking is known to melt your things and perk up your bum. But its healthy resume boasts some even more impressive accomplishment, from cash saving to increasing the odds of survival for breast cancer patients. A lot of attention has been paid to getting in 10,000 steps of walking, jogging or running a day. A 40-minute, two mile walk will chip away half of those steps, and everyday activities can usually accumulate the other half. Walking is good not for health as it deflects diabetes, breast cancer as well as it saves lot of money which we spend in gyms. A research has been made that the people that are suffering from memory problems can increase their memory by walking.
Sep 9th, 2014
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