American Commercial College of Texas Nutritional Value Tomato Zucchini Presentation

User Generated

Zramry

Health Medical

Description

Pick any vegetables you like and find or develop a recipe for the chosen vegetable. Vegetables should be the main ingredients in your recipe. The recipe should not include any fish or meat (should be vegetarian) . You can use more than one vegetable. Include all the following information to a PowerPoint presentation and upload it under the vegetable assignments on the canvas.

  1. Recipe
  2. Name of the recipe and source (book name, website, person, etc.)
  3. Number of servings
  4. Ingredients and amounts
  5. Instructions for the preparation
  1. Analyze the nutritional value

  1. nutrition fact label

Presentation

Make a PowerPoint presentation including all the information below

  • Name of the recipe
  • Recipe (ingredients and amounts per serving)
  • Preparation directions
  • Nutritional fact label
  • Nutritional and health benefits
  • Possible allergens

User generated content is uploaded by users for the purposes of learning and should be used following Studypool's honor code & terms of service.

Explanation & Answer

Attached.

Tomato Zucchini

Points to discuss
• Recipe (ingredients and amounts perserving)

• Preparation directions
• Nutritional fact label

• Nutritional and health benefits
• Possible allergens

Recipe
• Onions 1/3 cup (54 grams), chopped
• Zucchini 3cup (372 grams), chopped
• Green bell pepper 1/2 cup (74.5 grams), chopped

• Red bell pepper 1/2 cup (74.5 grams), chopped
• Cherry tomatoes 1 1/2 cup (224 grams)
• Olive oil 1 tbsp (13.5 grams)
• Balsamic vinegar 1 tbsp (16 grams)

Tomato
Zucchini

• Parsley 2 3/4 tbsp (10.4 grams)
Recipe taken from https://www.eatthismuch.com/recipe/nutrition/tomato-zucchini,988548/

Preparation directions
Directions are based on the original récipe of 2 servings

• Step 1: Preheat oven to 400 degrees F.
• Step 2: Chop vegetables into bite size pieces and place into an over safe dish.
• Step 3: Add passata, oil, and vinegar to pan and mix contents gently with a
spoon. Add in parsley.
• Step 4: Bake in over for 30 minutes then remove and serve.

Nutritional fact label

Nutritional and health benefits
• This menu is low in calories, has no cholesterol, there is a higher percentage of fiber than fat.
• Greater fiber, translates into better intestinal transit and helps prevent obesity.
• As it does not contain cholesterol and has a low level of saturated fat, it avoids risks to the
cardiovascular system.
• Zucchini is fat-free and high in water and fiber. It also contains significant amo...


Anonymous
Very useful material for studying!

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