Governors State University Is Emotional Intelligence Valid Analysis Paper

User Generated

Unaanuonxre19029

Humanities

Governors State University

Description

My question is “is emotional intelligence valid?” And I am arguing the side of YES it IS valid. I must talk about emotional intelligence and self-awareness. Please use these two articles to write a 2-3 page paper on why emotional intelligence is valid - and talk about how self awareness relates.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6690525/


https://www.researchgate.net/profile/Gerald_Matthews2/publication/233175574_Seven_Myths_about_emotional_intelligence/links/0912f50cf5f130b9ba000000/Seven-Myths-about-emotional-intelligence.pdf?origin=publication_detail

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Explanation & Answer

Attached.

Running head: EMOTIONAL INTELLIGENCE IS VALID

Emotional Intelligence is Valid
Student’s Name
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1

EMOTIONAL INTELLIGENCE IS VALID
Emotional intelligence (EI), according to Megías-Robles et al. (2019), is the ability of an
individual to regulate their emotions. EI enhances self-awareness, an essential aspect that helps
individuals know their boundaries when expressing their emotions and recognizing other
people's feelings when interacting. Matthews, Roberts, and Zeidner (2004) reinforce EI as how
an individual expresses, appraises, perceives emotions accurately, and conveys feelings that
facilitate a logical thinking process. In the process, this influences an understanding of emotions
and enhances emotional knowledge, contributing to emotional and intellectual growth.
Emotional intelligence is valid, for it heightens cognitive reappraisal and an individual’s selfawareness on how to cope with environmental demands.
The validity of EI is well explained among individuals with the ability of cognitive
reappraisal than those with expressive suppression. Cognitive reappraisal is eviden...


Anonymous
Very useful material for studying!

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