analyzing the formation of habits Create a 12- to 15-slide presentation, psychology homework help

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Create a 12- to 15-slide presentation analyzing the formation of habits using behavioral and social-cognitive approaches. Your presentation should cover the following areas:

  • Analyze one of your habits. How did you develop this habit? Were there role models for this habit? Which people influenced the adoption of this habit?
  • Why do you continue it? Has there been a time when you have attempted to break this habit?
  • Use the behavioral personality theory to explain why you have this habit.
  • Describe components of social-cognitive theory that explain why the habit formed.
  • Develop a plan that applies operant conditioning to change this habit.
  • Between the behavioral and social-cognitive theories, which one do you find best explains your personality?

Include detailed speaker notes on each slide, along with title and reference slides.

Provide 3 to 4 references.

Format any citations in your presentation according to APA guidelines.


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FORMATION OF HABITS
USING SOCIAL –
COGNITIVE APPROACHES



Introductions…

• Everybody’s behavior was developed or acquired from somewh
an environment they once used to be in
• Habits develop from the gradual learning of associations
between responses and the features of performance contexts
that have historically been associated with them (e.g.,
the environment and the people associated with.)
• Social cognitive refers to behaviors learnt through the social
interactions of day to day life .

Factors that may lead to behavior formation

1.Goals
2.The immediate environment
3.Social associations
4.Past experience
5.Curiosity
6.Psychological factors such as depression
or anxiety

Social cognitive theory
➢ The theory deals with cognitive, emotional and aspects of behaviors to explain the
behavioral changes in an individual
➢ It explains ...


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