Question Description
I’m working on a Writing question and need guidance to help me study.
By tracking what you eat, and what you’re thinking when you eat it, you may uncover reasons for eating (and the resulting feelings, too) that have nothing to do with hunger and fullness.
The idea here is to observe and record — without judgment — to learn about your own motives. Over time, you may discover patterns that you want to break.
Explanation & Answer
Attached.
Running head: EATING BEHAVIOR
1
Eating behavior
Name
Institution Affiliation
Class
Date
EATING BEHAVIOR
2
Although I am always...
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