NURS 3333 Promoting Healthy Lifestyles
Wellness Contract Progress Report: Graded Assignment
Submit Assignment in CANVAS by the date/time listed on the Course Schedule. This form
should NOT be emailed to Course Faculty and/ or academic coaches.
Overview: Wellness Contract Progress Report
This form should be used to help you track your progress throughout this session.
Briefly describe the answers to your questions in 1-3 sentences.
1. During this course session, discuss whether or not you were able to keep your goal.
a. Yes, I was able to keep my goal because: in every day, I would read a novel for the exact
time allocated or sometimes more. By reading a novel consistently in a month, I
achieved a mini goal, and by the end of the three months, I had accoplished the goal of
avoiding to listen to music before bedtime.
2. What would you do differently if sett...
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