Project with Nasm, health and medicine homework help

timer Asked: Oct 9th, 2016
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Question Description

I need help do my Project with Nasm

  • Incorporate personal training into nutrition and diet
  • Chose your favorite sport and from there pick your favorite player

o  Create a breakfast, lunch and dinner meal plan for them

o  Include and explain carbs, protein and fat and in what way it'll assist them in their everyday routines

o  Also include the necessary vitamins and minerals that you feel will help benefit them most

  • Explain to your client one of the pathways to energy and how the body processes it (carbs to glucose, fats and triglycerides or protein and amino acids)
  • Name six strategies for better eating for your client
  • Explain how important it is to stay hydrated as well as their recommended daily water intake
  • Include the guidelines for fluid replacement and exercise
  • Name a supplement that you believe will assist and enhance their performance

Tutor Answer

School: UIUC


Running Head: Incorporating personal training into client’s nutrition and diet

Incorporating personal training into client’s nutrition and diet
Institution Affiliation


Running Head: Incorporating personal training into client’s nutrition and diet

My favorite sport: athletes
Favorite player: Michael Johnson (he competes in lightweight division of Ultimate Fighting
Breakfast, lunch and dinner meal plan for my player:
Performing excellently well at your athletics starts with taking healthy diet. Having a proper diet
is essential for your body functions.
The key to eating a balanced diet consist of protein, carbohydrates, vitamins, healthy fats and
fiber. Our athlete also needs to consider taking more than average person meal. However, it is
important for him to be making ...

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Tutor went the extra mile to help me with this essay. Citations were a bit shaky but I appreciated how well he handled APA styles and how ok he was to change them even though I didnt specify. Got a B+ which is believable and acceptable.

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