Description
This assignment will help you identify how the different groups in your life have impacted your values and how understanding that impact can help you better understand yourself and your purpose
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Assignment 1: Understanding Your Values
Due week 3 and worth 100 points.
“If you're going to build a great career, you had better have a strong foundation. It all comes
back to the priorities and the values that you have in life. - Coach Gibbs
Understanding Your Values Worksheet
PART 1 IDENTIFY YOUR VALUES & GROUPS OF INFLUENCE
In the article What Self-Awareness Really Is (And How to Cultivate It) author Tasha Eurich
states that “Research suggests that when we see ourselves clearly, we are more confident and
more creative. We make sounder decisions, build stronger relationships, and communicate
more effectively.” This worksheet will help you do just that.
In the table below, each row represents a group (past or present) that has influenced your
values. Examples of these groups are your family, church, sports teams, profession, groups
sharing common interests, etc. Select five of these groups and list them in the first column of the
table.
For each of the groups, identify the following:
1. Three (3) positive behaviors that were learned and/or encouraged by the group. For
example your teacher would always expect that you were on time or that you were
assertive during class presentations.
2. Three (3) values that you learned from the group. For example someone could have
learned from a church group to be compassionate or to speak up when one sees
injustices.
1. Choose your values from the list provided in the Your Values Matter table. Scroll
to the end of this assignment to find this table.
GROUP
NAME
3 POSITIVE BEHAVIORS
3 VALUES LEARNED
Ex: Church
Volunteering, Working on a team, Being on
time
Accountability, respect,
teamwork
(choose from the Your Values
Matter table below)
Workmates
Working as a team, meeting deadlines,
supporting each other
Accountability, initiative,
respect.
Family
Being committed to each other, being
hardworking, making sacrifices
Trust, openness, family
Friends
Supporting one another, shows selfless
concern for others, treats all persons equally
Caring, friendship, reliability
1
Classmates
Working hard, Working as a team, Achieving
goals
Excellence, Professional
growth, personal growth
Sports team
mates
Working hard, being committed, working as
a team
Achievement, humor/fun,
fairness
PART 2: RANK YOUR VALUES
How important is each value in your life? Using the “Understanding Your Values” table, choose
10 of your values and put each value in priority order - #1 matters most, #10 matters least. Be
HONEST! It doesn’t matter how someone else wo...