Please answer the following questions from Tools For Mindful Living Chapters 2, 3 & 4


SWU 250


Question Description

1. Explain each of the 4 steps involved in the MAC Model and provide a personal example (Use that same experience for all four steps - see student example attached below) for each of the steps. Please use complete sentences

2. What happens in the body physically and psychologically (emotions) when it is in sympathetic vs parasympathetic. Please be detailed and use complete sentences. Chapter 4 talks about 3 different types of breath work - what was your favorite and why? Please use complete sentences.

I will give you the access of the e-book

Student has agreed that all tutoring, explanations, and answers provided by the tutor will be used to help in the learning process and in accordance with Studypool's honor code & terms of service.

This question has not been answered.

Create a free account to get help with this and any other question!