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I meditate, guided mediation, walking mediation (usually when I hike alone), or dance and music
mediation (one of my favorites). But I never experiences shamanic mediations. I just completed
the mediation shamanic journey to meet your power animal with Barbara Meiklejohn-Free. I
chose to do it in my studio, which I am transferring to my work and mediation space these days.
The one thing that stood to my eyes the most was the changes in rhythm with the drum bit in this
guided meditation. Many things brought me back to my near-death-experience. I was aware how
in reality my heart bits are dropping, while the rhythm in the mediation changes with her
drumming. I cited below a short part from the upcoming book, to illustrated the same feeling in
words, rather than in drumming. The journey between two worlds, as Barbara Meiklejohn-Free
describes it and beautifully takes the listeners. I was not surprised when I met my spirit animal,
filled with rhythm and power. My spirit animal is a horse. I also saw a lion and a lioness next to
them, but I felt and sensed that the horse was the one that in particular I always knew within me
that the horse is my spirit animal, but during this experience, I connected with something new,
above its wisdom, nobility, beauty and strength. I connected with the horse rhythm, its power
while walking, running or gulping, it powerful rhythm is the new thing which stood to my while
mediating. Unlike any other animal, I do not recall in my memories a frightened horse. To me, it
always seems as the horse knows its route, knows it goals. And it is the loudest message I needed
to get now. There are other motives which came up during the journey to meet my spirit animal,
the long thick hair (something I lost during the near-death experience, because a person loses
first their hair when they die), the back-childhood memory, trying to ride our dog like a horse,
and the power I always retrieve when I ride horses, usually on the beach in fast places. Lastly, I
was amazed how time just passed while I mediated. I complete lost sense of time, exactly as
happened in my near-death experience. I was in the right place. Thank you for this incredible
opportunity to enjoy a mediation which otherwise, I wasn’t exposed to.
Expert form my upcoming book:
“My body does not respond. My hands are frozen. My legs are motionless. I feel
Now I see. I see it clearly.
Beautiful, glowing, vibrant.
On the horizon appeared the whitest, brightest, shiniest, and most shimmering light that I
have ever seen. It is calm. The entity within me craves to reach out to it. Touch it. Feel it. But the
light is too far. I want to soar into its beautiful core, immerse myself in it. I want to become one
with the Light.
The light gets stronger. Brighter.
The essence of the light calls out to me, “Come, my little child, come to me.” It is the
loudest voice I have ever heard – clear, comforting, powerful, loving – and yet has no voice. I get
closer by the second, syncing myself to the light’s speed. My being knows this light. It is the
place of total serenity, of kindness, of unconditional love – this is the place I’ve been yearning
for since I was born. This is the place where I want to return.
I know love now. I know I’m home. I know I can trust.
I keep flying and floating. Up, up, up. Bodiless, boundless, and limitless. Faster than
time. The closer I get, the light lovingly glows all the more brilliant.
My voice within me reassures me, Home. This is home. I recognize it from years ago
before I came here. I am complete. This is my deepest, unspoken, most intuitive familiarity. I am
free of pain. My heart is free – at last.
Consoling. Hugging. Loving.