HSA 490 Effects of Exercise on Mental Health Research Paper

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HSA 490

HSA

Description

Capstone Proposal: During the first two weeks of the semester, each student will submit a Capstone Project Proposal of approximately 2-4, double-spaced, pages that outlines the project he/she wishes to undertake.

Use APA format and headings

Introduction:

A brief description of the topic and overview of the scope of the project.

Problem Statement:

What is the specific issue/problem you are trying to solve?

Hypothesis or Point of Investigation:

What is your hypothesis or what is the expected outcome if your solution is implemented?

Methods:

What specific plans do you have to meet the purpose of the project, identify solutions, and create the deliverable?

Literature Review:

What will you search, review, and study from peer-reviewed and other appropriate literature to balance the theory with your practical application?

References (if any) used in this proposal

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Explanation & Answer

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Effects of Exercise on Mental Health: A Research Proposal- Outline
Thesis Statement: This project seeks to establish the effectiveness and adequacy of exercise in
improving mental health outcomes.
I. Introduction
A. Mental wellness and health is a crucial aspect of health
B. The project scope is limited to college students
II. Problem statement
A. Mental illness is a major health problem for many young people.
B. This project seeks to address the high rates of mental illness
III. Hypothesis
A. It is expected that the physical exercise intervention will produce significant
improvement in symptoms
IV. Methods
A. Students will be invited to participate in the study
B. The program will be conducted by a trained physical fitness coach
V. Literature review
A. The literature review will include current and credible peer-reviewed articles
B. The aim of the review will be to determine the effectiveness of previous
interventions and current theories on how exercise could affect mental health


Running head: RESEARCH PROPOSAL

1

Effects of Exercise on Mental Health: A Research Proposal
Name
Institution

RESEARCH PROPOSAL

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Effects of Exercise on Mental Health: A Research Proposal
Mental wellness and health is a crucial aspect of health that has come to the limelight,
especially during the COVID-19 pandemic. Some of the common mental health conditions
include anxiety and depression disorders, post-traumatic stress disorder (PTS...


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