Behavior Change, health and medicine homework help

Question Description

Present one "trick of the trade" for helping someone change a behavior in managing stress (for instance: reinforcements, punishments, shaping, modelling, empowerment, planning, keeping a log, token economies/point systems, group involvement/peer pressure/support group, etc. just to name some examples). Your example should be a specific intervention rather than a general treatment method, i.e weight/resistance training rather than physical exercise; meal planning rather than weight management; or reframing rather than cognitive behavioral therapy, etc. (If you're not sure, send your idea to me in a message).


  • A brief description (2-3 sentences) of the origin of the behavior change tool
  • A basic, general description of how the behavior change tool is utilized
  • How it may be used in a stress management program to specifically target symptoms of stress.
  • How you have applied it either to yourself or to someone else in a specific, real life situation to mediate stress related symptoms
  • How effective the tool was in your real life situation (even if it didn't seem to work)
  • At least one example from the scientific literature supporting or discrediting the efficacy of your tool
  • Your personal opinion of the findings with respect to your personal experience
  • Citations and references in APA Style !!!!!!!!!

This question has not been answered.

Create a free account to get help with this and any other question!

Similar Questions
Related Tags

Brown University

1271 Tutors

California Institute of Technology

2131 Tutors

Carnegie Mellon University

982 Tutors

Columbia University

1256 Tutors

Dartmouth University

2113 Tutors

Emory University

2279 Tutors

Harvard University

599 Tutors

Massachusetts Institute of Technology

2319 Tutors

New York University

1645 Tutors

Notre Dam University

1911 Tutors

Oklahoma University

2122 Tutors

Pennsylvania State University

932 Tutors

Princeton University

1211 Tutors

Stanford University

983 Tutors

University of California

1282 Tutors

Oxford University

123 Tutors

Yale University

2325 Tutors