Nutritional support during pregnancy, health and medicine homework help

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ornmg1969

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Research Paper on nutritional support during pregnancy!

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1-Title page (1)

2-Abstract (1),

3-Content pages (4),

4-Conclusion (1),

5-References (1).

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Running Head: NUTRITIONAL SUPPORT DURING PREGNANCY

Nutritional Support during Pregnancy
Student’s Name
Professor’s Name
Course Title
Date

1

NUTRITIONAL SUPPORT DURING PREGNANCY

2

Abstract
Nutrition is defined as the consumption of food, considered in relation to the dietary
needed by the body. A good nutrition is on the other hand defined as an adequate, well balanced
diet combined with regular physical activity thus it is a cornerstone of good health. For every
being, lack of proper nutrition leads to lessened immunity, increased vulnerability to disease,
impaired physical as well as mental development and reduced productivity. During pregnancy,
nutritional support is very crucial because it is during this period when the body undergoes
through several physical and hormonal changes. Therefore, women in pregnancy must consume
a healthful, balanced diet to ascertain that they are health throughout the pregnancy period.
It is crucial to note that how one nourishes their body during pregnancy affects the health
of not only the baby but the pregnant woman too. The major source of nourishment for the baby
is the food that one consumes, therefore, it is advisable to eat foods that are rich in nutrients.
Consuming foods rich in nutrients promotes a health growth of the baby as well as development.
The only crucial thing that mothers can do for their baby is eating a well-balanced diet. There are
objectives for nutritional support during pregnancy such as; assisting the pregnant woman to
increase the diet quality of her diet in protective nutrients and also energy in order to meet the
elevated requirements of gestation. Additionally, a good nutritional support ensures sufficient
pattern of weight gain. Again, it makes sure that alcohol consumption, drugs and any additional
possibly dangerous substances are moderate.

NUTRITIONAL SUPPORT DURING PREGNANCY

3

Physiological changes during pregnancy
Changes in body composition and adding of weight is the first physiological changes
experienced by pregnant women. The physiological average weight gain is twelve point five
kilograms for a whole pregnancy of forty weeks. This average weight gain is associated with
optimal reproductive outcome and is usually used as the basis for estimating components of
weight variations in healthy pregnant women. The pre-pregnancy bodyweight influences the
level of weight gain needed during pr...


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