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User Generated

Qepngul

Business Finance

Description

Briefly analyze and describe your current sleep habits. Explain any changes you would like to make in this area. Identify one obstacle that might prevent you from improving

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Explanation & Answer

I try to sleep at a fixed time - say 11 pm and use my mobile alarm to waken me up at 7 am. In this way a kind of psychological conditioning takes place so that I fall asleep at the proper time. However, homework or exams or even laziness during the weekend are obstacles to my routine.


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