North Shore Community College Chakras Reading and Video Summary

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North Shore Community College

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READ THE FOLLOWING & WATCH VIDEO. WRITE SUMMARY OF 500 WORDS, INCLUDING 3 CITATION

https://libro.eb20.net/Reader/rdr.aspx?b=96377367 chapter 5





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Explanation & Answer

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CHAKRA

Chakras
Name
Institution

CHAKRA

Chakra is a discipline that is spiritual and aesthetic. It originates from the Hindu Culture that is
mainly practiced for health and relaxation purposes. In ancient mediation practices they used
various focal points known as chakras. They are energy pools within our physical bodies which
serve as centers of our spiritual power. They are seven in number and exist in the same exact
place for each and every person who wants to channel them through meditation (Eric, 2011).
Chakras are located from the root of our bodies in a chain all the way up to the crown of our
head. They are represented in different colors important to understanding the energy in our
bodies. The poses in yoga help us connect with this energy through our breath ...

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Duke University

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