Savannah State University Psychology Therapy and Leadership Discussion

User Generated

Gpnyubha1220

Humanities

Savannah State University

Description

Choose one of the following for your Music Therapy or Meditation topic (see the Positive Thinking Corner for more information):

1). Music and Sound: relax, close your eyes, and listen to the sound bath video linked above. What do you notice about its effect on your body? Your feelings? Write a paragraph or two (150-200 words) about your experience. While this isn't formal writing, be sure to review your work for grammar, spelling, and full sentences before you upload it to the assignment folder.

2). Meditation Exercise: try a 5-10 minute meditation either from the 10% Happier app or the 5 Minute Mindfulness Guided Meditation on YouTube linked above. What do you notice about its effect on your body? Your feelings? Write a paragraph or two (150-200 words) about your experience. While this isn't formal writing, be sure to review your work for grammar, spelling, and full sentences before you upload it to the assignment folder.

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Choose one of the following for your Leadership Reflection topic (see the Positive Thinking Corner for more information):

1) Leadership Quiz: what were your results from the Quiz, and do you agree with them? Write a couple of paragraphs (150-200 words) with examples from your life so far that support the results. Also, write about if you can see these traits in yourself now, or how the traits will appear given the right circumstances. Be sure to review your assignment for grammar, spelling, and full sentences before you upload it to the assignment folder.

2) Leadership Role Model: think of a few people you know or are aware of from books or the media who you feel are good leaders. Write a couple of paragraphs (200-250 words) about what you think makes them effective in motivating others. Be sure to review your assignment for grammar, spelling, and full sentences before you upload it to the assignment folder.

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Implicit Association Test (IAT) Activity

Read the "About Project Implicit" article located in Lesson 10. Once you have read this article and fully understand the Implicit Association Test (IAT), visit the official IAT website to complete your own IAT: https://implicit.harvard.edu/implicit/takeatest.html. You may choose to complete ANY of the available IATs from the list for this activity but you must save your results upon completion. As a suggestion, consider choosing the IAT activity topic for which you do NOT have strong personal opinions about – the goal is to introduce you to the measurement of bias, while minimizing any discomfort you may experience about the results. You can save your results by copying and pasting the text into a Word document or taking a screen shot using the following directions:

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Explanation & Answer

View attached explanation and answer. Let me know if you have any questions.Hello, it was nice working on your question. You can find the questions answered together with the result copied from the IAT test on the attached document. If not satisfied you can ask for a revision. Remember to invite me to your future questions and share my profile. Goodbye for now!

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Therapy and Leadership Discussion

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Therapy and Leadership Discussion
2). Meditation
During the meditation exercise, there was a ...


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