Description
- From the e-Activity and your textbook, identify which of the categoriesin the different classifications of coping strategies best describes your recent coping style.
- Describe how you have used this coping style in recent months.
- Determine whether or not the coping style was effective. Justify your response.
Explanation & Answer
Attached.
Running head: COPING STYLE AND STRATEGY
Coping Style and Strategy
Student’s Name
Institutional Affiliation
1
COPING STYLE AND STRATEGY
2
Coping Style and Strategy
Apparently, every person experiences stress as part of their lives; however, different
persons use different coping styles and strategies when dealing with the stressing factor (s).
According to DeGraff and Schaffer (2008), stress can be defined as responses and outcome of
psychological, physical, and environmental factors, which occurs with injury, illness, disability,
living conditions, inadequate finances, crowding, noise, or temperature extremes. Worth to note,
denial is a coping strategy that explains my recent coping style, which was emotional-focused
coping style. Aldebot and de Mamani (2009) postulate that denial c...
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