Description
The first step in dealing with stress is to identify the contributing factors. Briefly describe two stressors that you face in your professional life that interfere with your ability to manage time effectively. If you are not currently employed, you may use your school life. Explain the cause of these stressors and how they impact your life and time management. Please be specific in your explanations.
Next, consider the eight ways to overcome stress. Explain at least three of these tips, and include the ways you can use them in your life to better handle your stress and better manage your time.
Conclude your reflection paper with what you learned about yourself through this process.

Explanation & Answer

View attached explanation and answer. Let me know if you have any questions.
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Stress
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Institution
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Stress
During one's working career, there are several stresses that they may encounter that may
impair their ability to handle their time efficiently (Michie, 2002). Some of these stresses might
be your private life, which weighs heavily on your thoughts while you attempt to maintain an
excellent work-life balance. That may include family conflicts, physical problems, or even
academic difficulties. Trying to balance your personal and professional obligations may take a
significant amount of time, leading you to miss critical deadlines for a program you are working
on in your job.
Briefly explain two stresses that affect your capacity to handle your time efficiently in your
work life.
Everybody has unique stressors and work-linked stresses are at the hea...
