Description
PSY 102 – General Psychology
Topic 5 – Motivation, Emotion, Health, and Well-Being
Identifying, Managing and Reducing Stress
You will be examining the role stress can play in your life. For this assignment, you will select ONE of the two formats and then complete the assignment criterion by answering the questions below.
- Create a PowerPoint: PowerPoint must include a minimum of 12 slides (including Title Slide and Reference slide). Ensure that information is cited in-text throughout the presentation. Use inspirational quotes, graphics, visual aids, and video clips to enhance your presentation. Ensure that information included on your slides is properly paraphrased and cited; the use of direct quotes is prohibited. A minimum of three sources should be included ; ensure sources are credible.
- Create a Newsletter: Newsletters must use an appropriate template – an example of a newsletter template can be found in Word Templates. Use inspirational quotes, graphics, charts, and visual aids to enhance your newsletter. Ensure that information included in your newsletter is properly paraphrased and cited; the use of direct quotes is prohibited. A minimum of three sources should be included; ensure sources are credible. One section of your newsletter should be designated for additional resources that could be used by those reading the newsletter to gain more information on topics presented in the newsletter. One small section of your newsletter should be designated for references used in creating the final product.
Once you have chosen your format, choose a type of stress (schoolwork, family, job, a relationship, etc) and answer all of the following questions:
- Give examples that causes the stress.
- Describe healthy coping mechanisms you can use to help with stress.
- Discuss of the warning signs of stress is in your life.
- Describe the short-term effects stress can have on an individual.
- Describe the long-term effects stress can have on an individual.
Explanation & Answer
Please view explanation and answer below.I hope you like the PowerPoint 😀 I also attached an outline in a word document.
Family Stress
CAUSES, WARNING SIGNS, EFFECTS, HEALTHY COPING
MECHANISMS.
What Causes
Family Stress?
According to Horne (2020),
there are 6 causes of family
stress. These are:
➢ Financial Stress
➢ Relationship Problems
➢ Health Problems
➢ Death
➢ Moving
➢ Adding a New Family Member
Causes of Family Stress
Relationship Problems
Financial Problems
Spouses disagree, get
into arguments, and hurt
each other.
Excessive relationship
problems lead to divorce
or separation.
Having to provide for
your spouse, children,
and other dependents is
difficult, especially when
going through periods of
unemployment.
Health Problems
Death
This is stressful for the ill
and those who care for
the ill.
Family members may
find difficulty grieving
and processing their
emotions.
Moving
Adding a New Family
Member
Favoritism, sibling rivalry,
and jealousy are some
issues families may face.
This is a major life change;
having to meet new
people, change schoo...