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Can one compare yoga workout to gym works?
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1
Yoga vs. Exercise
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Yoga vs Gym. Exercise
Gym memberships, runner clubs, and cycle groups are all fairly widespread. Yoga is
also growing in popularity. However, it is frequently misinterpreted as a type of physical
training. In truth, the physical parts of yoga, known as asanas, are an adjunct to the practice.
Furthermore, these asanas differ significantly from regular physical exercises in terms of both
manners of performan...
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