An emerging literature provides evidence for the association between romantic relationship quality and sleep, an important factor in health and well-being. However, we still know very little about the specific relationship processes that affect sleep behavior. Therefore, the purpose of this study was to examine how self-disclosure and significant relational process linked to relationship, relationship satisfaction, and health, is associated with sleep behavior. Daily variation in self-disclosure predicted sleep outcomes for wives, but not for husbands. On days when wives self-disclosed more to their spouses than their average level, their subjective sleep quality and sleep efficiency that night improved. Furthermore, daily self-disclosure buffered the effect of high negative mood on sleep latency for wives, but not husbands. In contrast, higher average levels of self-disclosure predicted less waking during the night for husbands, but not for wives.
The association between self-disclosure and sleep is one mechanism by which daily relationship functioning may influence health and well-being. Gender may play a role in how self-disclosure is associated with sleep.
This article just focused on women and finds their average sleep outcomes.Thecouple must establish a mutually satisfying sexual relationship. They must also respond to each other'ssleep patterns, food preferences, Perceptions of responsiveness from one's spouse also contribute to daily feelings of intimacy.
hey you specify only 20 minutes to do this question even it need more time to further research.Hope this will help you.
here the self-disclosure denotes to romantic relationship among couples.As you can see it mentions self-disclosure of wives to their husbands
when couples apply self-disclosure they release from stress.This is how article states self-disclosure
I repose the question clearly.
"Daily self-disclosure and sleep in couple"
write a summary---> the main points and the conclusion made in the article.
Critique/ review the article ----> what are the thoughts on how the article deal with self-disclosure? was the article demonstrate self-disclosure clearly? why?
write a summery ------> the main points and the conclusion made in the article. Critique/ review the article ----> what are the thoughts on how the article deal with the self-disclosure.
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