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There are 12 articals I need you to read and group them into at least 3 groups. Then write 2-3 paragraphs about each group. Attatch is the instructions for the assignment.
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Running Head: EFFECTS OF AEROBIC EXERCISE ON THE BRAIN
Effects of Aerobic Exercise on the Brain
Name
Institutional Affiliation
1
EFFECTS OF AEROBIC EXERCISE ON THE BRAIN
Research Question: “How does aerobic exercise affect brain health and memory in adults?"
2
EFFECTS OF AEROBIC EXERCISE ON THE BRAIN
Table 1: Treadmill
I.
Jung, S. Y., & Kim, D. Y.
II.
So, J. H., Huang, C., Ge, M., Cai, G., Zhang, L., Lu, Y., & Mu, Y
The treadmill is one of the most demanding exercises, as well as one of the most beneficial,
at least according to many scholars. Jung & Kim would argue that treadmill exercise activates
phosphatidylinositol 3-kinase, which is vital to the improvement of motor and memory functions.
While mostly agreeing with Jung & Kim, in particular on the concept of hippocampal cell
proliferation, So, Huang, Ge, Cai, Zhang, Lu, & Mu and his team expound this position by
adding that the speed of the treadmill exercise significantly determines how the brain is affected.
For example, some functions are improved by moderate running but not the intense one, like cell
proliferation and survival. It thus dawns on all these scholars that the improvement of spatial
learning is not tied to the increase in neurons only as other sophisticated actors come to play,
albeit covertly.
While the impact of the treadmill on brain health seems to be direct and entirely agreeable,
more discussion would be needed when it comes to its effect on individuals with certain
disorders. Cerebral palsy is the focus of Jung & Kim’s submissions, and they contend that
treadmill suppresses several active elements responsible for the heightened adversity of the
condition. This sparks a heated discussion as So and his team would also wish to apply this
perspective of brain health to their intensity-dependent relationship. More studies would be
needed to establish whether the intensity of the treadmill exercises determines the rate in which
hippocampal cell proliferation is increased in individuals with cerebral palsy.
Table 2: Acute
I.
Kashihara, K., Maruyama, T., Murota, M., & Nakahara, Y.
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EFFECTS OF AEROBIC EXERCISE ON THE BRAIN
II.
Zimmer, P., Binnebößel, S., Bloch, W., Hübner, S. T., Schenk, A., Predel, H. ...