Description
Well-Being in Middle Adulthood
The physical and mental changes that take place during middle adulthood can be quite challenging to accept and handle for many adults. As a psychology professional, it is important to understand these challenges and consider ways to help those who struggle through this stage.
For this discussion, respond to the following prompts:
- What behaviors can promote and support health and well-being in middle adulthood?
- What types of activities would you recommend to promote cognitive strength?
- How can maintaining social connections and activities lessen the impact of midlife changes?
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Middle Adulthood
Between the age of 45 to 65, an individual is said to be in the middle adulthood. In between this
period, there is a lot of crisis. This is the time that most adults begin to experience stress due to
things they feel they have not accomplished in life. Others start to feel inferior. Some start acting
like teenagers to seek attention (Willis & Mike, 2015).
Behaviors that can promote healthy and w...
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