In a 3-4 page paper, written in APA format using proper spelling/grammar, address the following

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In a 3-4 page paper, written in APA format using proper spelling/grammar, address the following

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As a behavioral health student, you should now have a good understanding of the behaviors that are most indicative of psychological and physical well-being. However, despite recognizing the best behaviors, sometimes it's difficult to choose that path. Using your own human experience, select a personal health behavior that you would like to change (e.g., smoking, drinking, exercise, etc.). Then, according to the principles and ideas outlined in the Module, explain how you might be able to change the behavior. In a 3-4 page paper, written in APA format using proper spelling/grammar, address the following: 1. Describe the 8 dimensions of wellness. 2. Choose 1 of the 8 dimensions that you would like to improve, then evaluate your behaviors in that dimension. 3. Decide on a specific behavior from within your chosen dimension and discuss how the behavior affects your personal health and wellness. 4. Explain how you could change the behavior based on the 5 stages of behavioral change. Please refer to Rasmussen's APA Guide located on the Resourcestab for information regarding APA format as well as APA referencing and citation procedures. ...
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Behavioral health
Institutional Affiliation:


Behavioral health

Any human being around the world defined by their respective behavior that drives them
on their daily basis. Some people have been known to express functional response while others
have shown appalling behavior. When one has an adverse reaction associated with either the
health perspective or any other perspective, there arises the need for the individual to change
their bad behavior for the better. How can one change their behavior? Are there any pre-set
strategies or stages that one would follow to change their bad behavior for the better? Some
actions have been known to affect the wellness of an individual, that is, both the mental and the
physical aspects. This paper is going to look at the eight dimensions of wellness and then, later
on, come up with a way that would help one change a given type of ill behavior.
Eight dimensions of wellness
As mentione...

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