Stress Management Action Plan: Module 2

Psychology
Tutor: None Selected Time limit: 1 Day

Explain stress and the relevancy of stress within the larger field of psychology and within your own life,

What is stress?

Why is stress an interesting topic of study for psychologists?

How does stress play a role in your own life?

May 17th, 2015

Stress is a physical response to make us feel threatened or upset.

Body responds to stress by releasing hormones.

Stress can cause havoc if a person is not stable or regular.

Thus stress is an important factor for psychology.

Psychologists can counsel people with stress and provide good support


May 17th, 2015

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May 17th, 2015

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