Stress Management Action Plan: Module 2

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WnarnJ

Humanities

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Personal Stress Experience START A JOURNAL (A) Describe a minimum of three personal or professional goals and the ideal situation that would support accomplishment of your goals.(B)Summarize your results and your interpretation of the Holmes and Rahe self-assessment Did your results surprise you? Why or why not?(C)Explain how the results of your self-assessment could potentially impact your ability to reach your personal or career goals.

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Explanation & Answer

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