Learning Activity #1 - Emotional Intelligence - How is Yours?

User Generated

wnargkh6

Writing

Description

Assignment:

Look up the term emotional intelligence (EI or EQ). There is tons of information on this topic on the web so you should not have any difficulty finding sources. Do not look to your book for this definition please.

Additionally, look up TWO free emotional intelligence assessments or tests. DO NOT PAY FOR ANYTHING, there are multiple versions of online assessments for free. The most you should have to do is provide an email as some only send your results via email. Provide the hyperlink of your assessment.

  • From the readings to-date, to include your online research for the definition, summarize your own understanding of this term "emotional intelligence". This is to go beyond a simple definition. What does your understanding of the term mean to you and for you?
  • Provide summaries for the results of your EI assessments , or EQ (Emotional Quotient). Do you agree or disagree with either or both results? Did your results surprise you? Support your responses. Do the results relate or correlate for you? Explain your responses.
  • With the above information, you should be able to search your life and provide examples that support or refute your EI results, please do so and do try to provide an example for both. Your example can be personal and/or work place related.
  • Based on your understanding of the term, your assessment results and our course content to-date, can you identify any areas for improvement in terms of your own emotional intelligence? Please list two areas for improvement. How is your current state of emotional intelligence impacting your overall wellness, is it contributing or detracting? Support your response.
  • Based on this exercise, will the concept of emotional intelligence be included in your personal wellness plan? Please explain a bit.
  • Was this a useful exercise for you? Explain your answer.

Submission due to labeled discussion board NOT Sunday, Jan 28th.

Two thoughtful and engaging peer replies are due NLT Thursday, Feb 1st, in week 5.

User generated content is uploaded by users for the purposes of learning and should be used following Studypool's honor code & terms of service.

Explanation & Answer

Attached.

Running Head: EMOTIONAL INTELLIGENCE

Emotional intelligence (EI),

Student Name:

Professor Name:
Course Name &Number:
University:
Paper Due Date:

1

EMOTIONAL INTELLIGENCE

2
Emotional intelligence (EI),

Emotional intelligence primarily refers to the ability to identify as well as manage
personal emotions as well as the emotions of other people. Emotional Intelligence comprises of
three basic skills and these include: emotional awareness, ability to exploit emotions and use
them in undertakings such as thinking as well as problem solving, and the aptitude to manage
emotions (Atkinson, Smith & Singh, 2016). Managing emotions entails regulating personal
emotions and regulating other people’s emotions through cheering them up or calming them
down. To me emotional intelligence involves dealing with personal emotions to ensure they do
not affect my judgment and regulating the emotions of others through tactics such as calming
down heated disputes to ensure they do not interfere with the task at hand.
In The Global EI Test Results, I scored, 9 on Self-awareness, 9 on self-management, 9 on
Social-Awareness, as well as 9 of Relationship Management. I agreed with these results as I
believe I am very competent in on Self-awareness, self-management, Social-Awareness, as well
as Relationship Management. I have practiced establishing and managing good ...


Anonymous
Very useful material for studying!

Studypool
4.7
Trustpilot
4.5
Sitejabber
4.4

Similar Content

Related Tags