Description
Here are the questions (please answer both):
- If you had to pick only one theory on why we sleep, which one would it be? Why do you pick this one out of the rest? Which line of reasoning or research finding do you think is the most compelling?
- What is the relationship between sleep and our biological clock? What are some ways that you (or someone else) might disrupt your biological clock, even with day to day activities? What could you do to counteract this effect?

Explanation & Answer

Attached.
Running head: SLEEP AND BIOLOGICAL CLOCKS
Sleep and Biological Clocks
Institution Affiliation
Date
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SLEEP AND BIOLOGICAL CLOCKS
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1. If you had to pick only one theory on why we sleep, which one would it be? Why do you
pick this one out of the rest? Which line of reasoning or research finding do you think is
the most compelling?
Sleep is an essential phase of the human in the day to day hassle of living organisms.
Sleep can be either conditional or unconditional but more often than not, the human body has a
fixed schedule for sleep. Scientists have come up with a number of reasons as to why individuals
fall asleep. Generally, the overview of individuals is that sleep is simply the rest taken after a
long day, but there is more to it than the common man can compr...
