dreams memory

Question Description

I need support with this Health & Medical question so I can learn better.

why have i been remebering so many of my dreams i typically don't remember them at all but for some reason this week i remember like 5 each night and a lot of them are creepy like one was about Walt Disney being a cannibal trying to eat me idk why i thought of that but it scared the cr@p out of me and it very annoying cause each time a dream ends i wake up. can that be the cause i stress cause i have been having a lot of that. now i cant even relax in me sleep!

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Final Answer

Mostly dreamswe seen because at the time of sleeping we are continously thinking about that time. And scary dreams come when we are suffering from stress or problems. I advice you to change your way of sleeping if you want get rid of these sort of dreams.All you have to do is:
1) Donot think too much at the time of sleeping.
2) Have your dinner at 8:00 P.m if you go to bed at 10.
3) Before going to bed have a glass of water
4) Do a prayer for 2min
5) and finally lay on bed and turn to right side...... donot turn to left side and straight. Always sleep at your right side you will never have scary dreams. I bet it.

Duke University

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