Good Notes needed for Exam prep for Nutrition

Anonymous
timer Asked: Mar 27th, 2018
account_balance_wallet $45

Question Description

Notes needed for Exam

Chapter 8 – Vitamins

·Differentiate between fat soluble and water soluble vitamins

·Describe the function of antioxidant vitamins

·Explain the factors that can destroy vitamins, and how to prevent this

·Define and describe the major functions, food sources, deficiencies, and toxicities of the fat and water soluble vitamins

Cancer

·Define cancer

·Define carcinogen and explain how cancer develops

·List risk factors for developing cancer

·List methods of reducing cancer risk

·Define phytochemicals and explain where they are found and how they may help to decrease cancer risk

Chapter 9 – Minerals

·Describe the differences between vitamins and minerals

·List factors that affect absorption ofminerals

·Define and describe hypertension and explain how it is influenced by dietary factors

·Define and describe osteoporosis and explain how it is influenced by dietary factors

·Define and describe the major functions, food sources, deficiencies and toxicities of the minerals

Water

·Explain why water is considered the most important nutrient

·List and describe the functions of water

·List the components of fluid balance and describe how they are affected

·Describe the consequences of drinking too little or too much fluid

·BPA and concern

Alcohol

·Define what makes up a standard alcoholic ‘drink’

·List reasons why people drink alcohol

·List possible health benefits of alcohol consumption

·Explain the process of alcohol absorption and metabolism

·Define BAC

·Compare and contrast the effects alcohol has on men vs. women

·List and describe the physiological and behavioral consequences of drinking alcohol

·Explain how alcohol affects nutrients and energy balance

·Explain the effects of alcohol on the liver

·Define and describe FAS, including alcohol recommendations during pregnancy

Unformatted Attachment Preview

Chapter 8 – Vitamins • Differentiate between fat soluble and water soluble vitamins • Describe the function of antioxidant vitamins • Explain the factors that can destroy vitamins, and how to prevent this • Define and describe the major functions, food sources, deficiencies, and toxicities of the fat and water soluble vitamins Cancer • • • • • Define cancer Define carcinogen and explain how cancer develops List risk factors for developing cancer List methods of reducing cancer risk Define phytochemicals and explain where they are found and how they may help to decrease cancer risk Chapter 9 – Minerals • Describe the differences between vitamins and minerals • List factors that affect absorption of minerals • Define and describe hypertension and explain how it is influenced by dietary factors • Define and describe osteoporosis and explain how it is influenced by dietary factors • Define and describe the major functions, food sources, deficiencies and toxicities of the minerals Water • • • • • Explain why water is considered the most important nutrient List and describe the functions of water List the components of fluid balance and describe how they are affected Describe the consequences of drinking too little or too much fluid BPA and concern Alcohol • Define what makes up a standard alcoholic ‘drink’ • List reasons why people drink alcohol • List possible health benefits of alcohol consumption • Explain the process of alcohol absorption and metabolism • Define BAC • Compare and contrast the effects alcohol has on men vs. women • List and describe the physiological and behavioral consequences of drinking alcohol • Explain how alcohol affects nutrients and energy balance • Explain the effects of alcohol on the liver • Define and describe FAS, including alcohol recommendations during pregnancy ...
Purchase answer to see full attachment

Tutor Answer

shellyt
School: UC Berkeley

hello, ki...

flag Report DMCA
Review

Anonymous
Goes above and beyond expectations !

Brown University





1271 Tutors

California Institute of Technology




2131 Tutors

Carnegie Mellon University




982 Tutors

Columbia University





1256 Tutors

Dartmouth University





2113 Tutors

Emory University





2279 Tutors

Harvard University





599 Tutors

Massachusetts Institute of Technology



2319 Tutors

New York University





1645 Tutors

Notre Dam University





1911 Tutors

Oklahoma University





2122 Tutors

Pennsylvania State University





932 Tutors

Princeton University





1211 Tutors

Stanford University





983 Tutors

University of California





1282 Tutors

Oxford University





123 Tutors

Yale University





2325 Tutors