Description

Explanation & Answer

DRINK 4-6 LITER WATER IN A DAY ,START EATING MUSHROOM ,YOGURTS ,OAT BRAN AND PISTACHIOS IN YOUR FOOD. AVOID OILY FOOD ,FAST FOOD & ALCOHOL & A LITTLE EXERCISE OR YOGA IN THE MORNING . TRY THIS AND DEFINITELY YOU WILL LOSE FEW POUNDS IN A WEEK .
