Science
Rasmussen College My Quality of Life Self-Care Plan Reflection Paper

Foundation of Nursing

Rasmussen College

Question Description

Balancing School and Life - My Quality of Life Self-Care Plan. The purpose of developing this Plan is to set a framework and a plan to maintain wellness and to stay motivated and engaged throughout your Program. Doing this will help you achieve success during your coursework and as a professional nurse.

The goal of the Project is to help you become self-aware and reflective as a means of identifying personal self-care strategies that will increase your energy and help you manage your stress. The Project will give you a chance to learn how this is accomplished as you will be doing similar work with clients during the Program and as a professional nurse to assist them in the same way.

Use the Quality of Life Self-Care Wheel to assess your current state. After you determine your scores, in a 2-3 page paper complete the following:

  • Discuss those areas that are strengths (higher scores) and those areas that need further development (lower scores).
  • Identify two strategies you can use to maintain or maximize each identified strength.
  • Identify two strategies you can use to strengthen each area needing development. Explain how you will put these strategies into action. Be specific. For example, instead of stating, "I need to exercise," your action should state "I will begin to walk 20 minutes a day, 3 days a week." The action should be SMART- Specific, Measurable, Attainable, Realistic, Timeframe
  • Also attach your completed form
  • Minimum length 2-3 pages not including cover or referencing. APA formatting

Final Answer

Attached.

Health - 7
Recreation - 6
Personal development - 6
Finances - 3
Environment - 4
Career - 3
Passion. - 7

Attached.

Running head: BALANCING SCHOOL AND LIFE – MY QUALITY OF LIFE SELF-CARE
PLAN

Balancing School and Life - My Quality of Life Self-Care Plan.
Student Name
Institution
Course
Instructor’s Name
Date

2
Balancing School and Life - My Quality of Life Self-Care Plan.
The plan is aimed at ensuring there is a balance between school and personal life.
Effectively following this plan will enable me to have high levels of energy and motivation to
perform tasks. The plan covers several areas of life which include health, recreation, personal
development, finances, environment, career, and passion.
From my assessment using the quality of life self-care wheel, I discovered that I have a couple
of strengths and weaknesses. My strengths were in the fields of health, personal development,
and pas...

Njambireen009 (2560)
New York University

Anonymous
Solid work, thanks.

Anonymous
The tutor was great. I’m satisfied with the service.

Anonymous
Goes above and beyond expectations !

Studypool
4.7
Trustpilot
4.5
Sitejabber
4.4

Brown University





1271 Tutors

California Institute of Technology




2131 Tutors

Carnegie Mellon University




982 Tutors

Columbia University





1256 Tutors

Dartmouth University





2113 Tutors

Emory University





2279 Tutors

Harvard University





599 Tutors

Massachusetts Institute of Technology



2319 Tutors

New York University





1645 Tutors

Notre Dam University





1911 Tutors

Oklahoma University





2122 Tutors

Pennsylvania State University





932 Tutors

Princeton University





1211 Tutors

Stanford University





983 Tutors

University of California





1282 Tutors

Oxford University





123 Tutors

Yale University





2325 Tutors