Attend one (1) in-person yoga class and one (1) counseling session with a licensed professional or spiritual leader and write a comprehensive report about both experiences.

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Health Medical

Description

Assignment:

Attend one (1) in-person yoga class and one (1) counseling session with a licensed professional or spiritual leader and write a comprehensive report about both experiences.

Assignment Value:

Worth 25% of final grade Assignment

Due Date: Monday, April 23, 2018 (Session 7)

Assignment Procedures:

1. Select one (1) in-person yoga class and one (1) counseling session with a licensed professional or spiritual leader.

2. Write a 3-5 pages experiential paper about the selected group with APA formatted citations as necessary. All papers in this course should follow APA format from cover sheet and body of the text to the appendix, as necessary.

3. Prior to attending, contact the licensed professional or spiritual leader and inform them you are a graduate student in the counseling program at Amberton University and would like to attend a session to learn more about the counseling process and fulfill a course requirement

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Explanation & Answer

Helloo, here is the work. please let me know in case of any review need be

Yoga and counselling
Introduction
Yoga refers to a group of spiritual physical and mental practices or rather disciplines originated
from the ancient India. There are different yoga schools, disciplines, practices, and intents in
different religious groups including Hinduism, Jainism and Buddhism. Among these, the most
commonly known type are Hatha and Rāja yoga. The true origin of yoga concept is speculated
back to the pre-Vedic Indian traditions mentioned in Rigveda but likely to have been developed
around sixth and fifth centuries BC in the ancient India between the ascetic and the śramaṇa
movements. Early chronology texts describe yoga-practices as varyingly credited to the
Upanishads.
Yoga exercise is one of the best practice that should be done by every human in order to make
their health more happier and healthier. Yoga will keeps us always fit and it is the best remedy
for various kinds of internal disorders. For example if a person suffering with arthritis, he has to
practice yoga a lot which helps him for getting relieved form pains because the blood circulation
and removal toxins is possible by choosing this kind of best method. ...


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