Humanities
PSY1010 Columbia Southern Unit VI Stressful Event Reflection Paper

PSY1010

Question Description

Unit VI Reflection Paper

Throughout this unit, you have learned that certain links exist between emotions, motivation, and stress. In fact, if one does not handle his or her stress effectively, numerous health issues could arise.

For this assignment, you are to compose a reflection paper in which you examine a current or past stressful event in your life. You must embrace Selye’s general adaptation syndrome (GAS) and describe your reactions to the stressful event during each stage. You should describe the various facial expressions that you displayed as you progressed through each stage as well. Be sure also to address the following questions:

What coping strategies did you embrace to help solve the problem? How was your professional life affected by the stressor? How does Maslow’s hierarchy of needs relate to your stressor? What motivated you to solve the problem? Did you experience additional conflicts with other individuals as you endured this life trial?

Tips for writing your reflection paper:

Introduction: This is meant to give a concise overview of the featured stressful event and is usually one paragraph in length. In your introduction, you will reveal the featured stressful event that you will examine for this paper. Summary: This contains your description of the required areas listed above in the opening statement, including Selye’s GAS, your facial expressions, coping strategies, professional impact, and relationship conflicts. Analysis: In this portion of the paper, you should provide information from the textbook to analyze the impact that the stressful event could have placed upon your health, future goals, and motivation. You may use sources identified from the CSU Online Library to assist your analysis efforts, but this is not required. Conclusion: This summarizes your final reflections for the featured topic. For instance, what implications have you uncovered during your research that you will apply to future stressful events?

Your paper must be at least one page in length, not counting the title and reference pages, but it can be longer if necessary to address all aspects of the assignment. It should be formatted in APA style. You are required to utilize the textbook, but other sources may be used if needed. You may visit the CSU Online Library to identify a source that provides specific information on how this stressful issue could impact your health, future goals, and motivation. Any information from a source should be cited and referenced in APA style.

Final Answer

Hello, am done with the paper.Its my pleasure to work with you, and looking forward to work with you in future.Invite me for more when you have.GOOD LUCK

Running Head: STRESSFUL EVENT

1
Stressful Event

Institution Affiliation
Instructor’s Name
Student’s Name
Course Code
Date

STRESSFUL EVENT

2

Introduction
A significant life psychological stressor that I encountered in my life was the
disappointing loss of both parents when I was at the age of seven (Selye, 2016). My parents had
a car crash that disappointingly claimed their lives. I was left alone owing to the close
relationship that I shared with my parents. They were everything to me at this age and losing
them was a big blow to my life presently and in the future. At an age when I needed parental care
and love the most, the unexpected happened that changed the trajectory of my life. From the
moment henceforth I encountered a lot of financial problems that eventually led to my dropping
out of school to seek low paying jobs to sustain my survival. The writhing pain caused by this
loss has made me get deeply indulged in drug addiction such as cocaine and alcohol.
Summary
I was deeply depressed and found myself feeling sad most of th...

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