What is cognitive behavioral therapy?

User Generated

Glsh

Health Medical

Description

In a 1- to 2-page paper, address the following:

  • Briefly describe how cognitive behavioral therapy (CBT) and rational emotive behavioral therapy (REBT) are similar.
  • Explain at least three differences between CBT and REBT. Include how these differences might impact your practice as a mental health counselor.
  • Explain which version of cognitive behavioral therapy you might use with clients and why. Support your approach with evidence-based literature.

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Explanation & Answer

Attached.

Running Head: COGNITIVE BEHAVIORAL THERAPY

Cognitive Behavioral Therapy
Name
Institution Affiliation
Date

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COGNITIVE BEHAVIORAL THERAPY
Similarities between Cognitive Behavioral Therapy and Rational Emotive Behavioral
Therapy

The theoretical and real application of Cognitive Behavior Therapy and Rational Emotive
Therapy has been found to have some similarities in most aspects of helping the clients.
However, both CBT and REBT applies philosophical and empirical outcomes of research results
to validate these theories. The core notion of both CBT and REBT suggests beliefs mostly
generate human beh...


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