Base on the requirement, finish the competency.

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Muvzvat1994

Science

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ALL LABORATORY RESULTS and INTERPRETATION are REQUIRED competencies. Graphs must include Figure Caption and labeled axes and units. The competencies are evidence that YOU understand the concept and can explain it to a colleague. Evidence CANNOT be lecture slides. Evidence CANNOT be an Infograph that you did not make. Include in your competency the following information:

For the competency assignment assume you are a CONSULTANT for an athlete or a team (BE SPECIFIC). For each competency explain how it will affect your athlete or team.

  • Your name
  • Name of Competency
  • A description of the concept with the perspective of your team or athlete (short paragraph or bullet points)
  • Evidence (Laboratory results, Warm ups, Preparation Guide Application Questions, Class Case Studies)

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KIN3310-Biomechanics Yoga Posture Laboratory 1 • Yoga Posture Laboratory Introduction: You learned the possible movements at different joints before in other courses; anatomy, physiology and structural. Review these movements by applying them to different yoga postures. Materials: None Procedure: 1. Break into groups. 2. For each yoga pose, start from anatomical position and discuss in your group the required movements at different joints to reach that pose and also the plane of that movement. 3. Based on your discussion fill out the tables in the data section. 4. Take a picture of the final pose for #2 and #4 Data 1. Downward Facing Dog: Joint Motion Plane Neck Glenohumeral Joint Elbow Wrist Radio-Ulnar Trunk Hip Knee Ankle 1 KIN3310-Biomechanics Yoga Posture Laboratory 2 2. Half Moon Pose Joint Motion Plane Neck Glenohumeral Joint Elbow Wrist Radio-Ulnar Trunk Hip (R) Hip (R) Hip (L) Knee Ankle 3. Tree Pose Joint Motion Plane Neck Glenohumeral Joint Elbow Wrist Radio-Ulnar Trunk Hip (R) Hip (R) Hip (L) Knee (R) Knee (L) Ankle (R) Ankle (L) 2 KIN3310-Biomechanics Yoga Posture Laboratory 3 4. _________________ Pose Joint Neck Glenohumeral Joint Elbow Wrist Radio-Ulnar Trunk Hip (R ) Hip (L( Knee (R) Knee (L) Ankle (R ) Ankle (R ) Motion Plane Flexion Saggital Pronate Horizontal Flexion Extension/ Lateral Rotation Flexion Saggital Saggital/ Transverse Dorsiflexion Saggital Saggital 5. ______________ Posture (Hint: a seated pose) Joint Neck Glenohumeral Joint (R ) Glenohumeral Joint (L) Elbow (R ) Elbow (L( Wrist (L) Radio-Ulnar Trunk Hip (R ) Hip (L( Knee (R) Knee (L) Ankle (R ) Ankle (R ) Motion Right Twist Extension/ Medial Rotation Abduction Plane Horizontal Saggital/ Horizontal Flexion Extension Extension Pronate Flexion/ right Twist Flexion/ Adduction Flexion/ Lateral Rotation Flexion Flexion Plantarflexion Plantarflexion Saggital Saggital Saggital Horizontal Saggital/ Horizontal Saggital/ Frontal Saggital/ Horizontal Frontal Saggital Saggital Saggital Saggital 3 Here is a competency that was submitted. Excellent job. Only 1 comment. The heights in the table are all the same BUT the approach and interpretation is great. Directions: Here is the information about the concept and the professional perspective: Below is the "evidence" for labs that would be your graphs WITH explanations. MAKE SURE you have a Figure caption or an explanation for your graphs and data.
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Explanation & Answer

Kindly see attached files and let me know if you need more help :).. The competency is about Yoga,, nothing to worry about

KIN3310-Biomechanics

Yoga Posture Laboratory

1

• Yoga Posture Laboratory
Introduction:
You learned the possible movements at different joints before in other courses; anatomy,
physiology and structural. Review these movements by applying them to different yoga
postures.
Materials:
None
Procedure:
1. Break into groups.
2. For each yoga pose, start from anatomical position and discuss in your group the
required movements at different joints to reach that pose and also the plane of that
movement.
3. Based on your discussion fill out the tables in the data section.
4. Take a picture of the final pose for #2 and #4
Data
1. Downward Facing Dog:
Joint
Neck
Glenohumeral Joint
Elbow
Wrist
Radio-Ulnar
Trunk
Hip
Knee

Motion
Flexion
Flexed
Extended
Extended
Pronated
Flexion
Flexed
Extended

Pl...


Anonymous
Excellent! Definitely coming back for more study materials.

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