Description
Select one of the following:
Exercise, Nutrition, Sleep & Rest, Immunity Enhancement: Mind/Body Considerations or Flowing with the Reality of Stress and provide a 300-400 words description of it's importance in holistic health and how might you use it in your professional and or personal practice. scholarly resources apa style.
Explanation & Answer
Attached.
Running head: HOLISTIC HEALTH
Holistic Health
Name
Institution
Date
HOLISTIC HEALTH
2
Holistic Health
The holistic health approach is an ancient health care system which dates thousands of
years back. This approach to health rather than focusing on illness or particular body parts it
focuses on the whole body and how a person interacts with their environment. The approach
emphasizes the connection of the body, mind, and spirit to achieve efficient well-being whereby
everything functions smoothly. Holistic health principle states that "health i...
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