31 pain and pleasure list

Anonymous
timer Asked: Oct 17th, 2018
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Question Description

For this assignment, you will need to number a page 1-31 like this: You will be making 2 lists of 31. In case you were wondering, the number 31 stands for every day of the month. The first list is titled, "Pain" and the other is "Pleasure." Start with the "pain" list and as specifically as possible, list the things that cause you physical, emotional or spiritual pain. Use all of your senses, people, places and things to comprise your lists. Here is an example:

PAIN

1 Rush hour traffic on a Friday

2 The last argument I had with my boyfriend/girlfriend

3 Dirty, piled up laundry

4 Not doing well on an exam

5 Not having enough money to cover bills

6

7 etc.

PLEASURE

1 Haagan Daz coffee chip ice cream

2 A baby's smile

3 Spring skiing in Colorado

4 Making all the green lights

5 A good work out

etc.

Complete both lists ASAP and then work with them- here's how:

If you complete the lists by the 30th, start with #30 on the pain list and take a small action toward resolving it. After you have worked with it and taken a small action step, you may then reward yourself with #30 on the pleasure list. Easy? Yes. Fun? Yes.

Please work with these lists for at least a month. It is part of classical conditioning, rewards and creating new coping mechanisms for managing Human Behavior.

Thank you and have fun!

Tutor Answer

WIeducation
School: Purdue University

Here you go! L...

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Review

Anonymous
Tutor went the extra mile to help me with this essay. Citations were a bit shaky but I appreciated how well he handled APA styles and how ok he was to change them even though I didnt specify. Got a B+ which is believable and acceptable.

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