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Psy 240 week 9 capstone

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Capstone Discussion Question
Due Day 3 Main Forum:
What are the most important concepts you have learned in this course?
How can you apply them to your life? What difference can these
concepts or tools make in your everyday life?
I really enjoyed taking this course. I have found the information
about set and settling points very interesting on why people eat the
way they do. The other information that I enjoyed learning about
was the section about sleeping and dreaming. Being a person that
does not sleep very much, I learned why I am one of those people
who naturally do not need very much. It gave me the information
needed to understand why if I get to much sleep or to little why it
eects my mood, behavior, and cognitive skills.Also the section on
drugs and how they aect your brain was also interesting and
helped to give a bigger understanding in why people have
addictions and why it is so hard to stop.

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