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Daylight Saving Time Thesis

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Daylight Saving Time (DST)
Daylight Saving Time (DST), also called Summer Time in the United Kingdom entails a
period in the summer or spring when the start of the days coincide with natural daylight
durations. During other times, it is referred to as Standard Time after the fall back in the clock by
one hour. The switching in the timeline is experienced in certain regions of the world; meaning
that it is not a global phenomena that all people might expect. For the places that it occurs,
individuals participate in changing or shifting the clocks two times a year. The process has had
tremendous benefits besides the challenges that it causes to the people.
Thesis:
The change in time has been beneficial to the people in the regions affected in several
ways. For instance, an extra hour of sunlight is created in the evenings due to the shift in the
clock. As such, individuals have more time to spend outdoors and take part in various
recreational activities; thus, promoting happiness. A few years ago, the United States
experienced an extension in the daylight period that covered Halloween. According to research
done by Aries and Guy, the amount of sunshine directly determines the level of happiness
(1860). In essence, people are less sad when there is more sun. The switching in the clock also
leads to an additional hour of sleep. This is because when the clock hits two in the early morning,
it reverts to one. The process causes more time for sleep for the people, which is associated with
happiness. In essence, Daylight Saving Time is beneficial in the psychological development of

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individuals in the areas affected since they are able to get more time for relaxation and ease of
pressure.
During rush hours, there has been an increase in road accidents due to confusions that
drivers face while driving. Besides, decreased visibility when driving leads to unnecessary deaths
of motorists and pedestrians on the highways during dusks and dawns. With the DST, fewer
accidents are caused since the sun set later in the day. It has been proven that adopting the
phenomena and keeping it year round without reversal to the Standard Time would reduce the
rates of fatalities by 13% (Gaski and Jeff 44). Therefore, DST is one of the strategies that
highway authorities can apply to ensure that road accidents are reduced.
In addition, DST promotes that activeness of the people in the society. Due to the
extended time in the evening, individuals take part in various activities outdoors that may be
helpful in personal development. For instance, one can engage in recreational activities during
the free time, which is beneficial in creating an active community. The process has led to
approximately 10% in the possibility of burning calories as seen in the research conducted by the
University of Washington (Hirshleifer and Tyler 1020). Overall, through engagement in exercise
activities during the extra time, the general health is improved and an active society is created.
The crime rates are also curbed as a result of the effects of DST. Evidently, most of the
criminal activities are perpetrated during the night; thus, an extension in the daylight time would
lead to minimized offensive behaviors. One can be easily seen and identified when there is light
as compared to darkness. As seen in the research studies by Harrison, later sunsets can lead to
reduced criminal rates by close to 50% (296). In such a way, the society would be free from
murder, rape, and robbery scenarios that have been on the rise. Moreover, additional costs can be
saved in the security systems due to the additional time of the day (Roenneberg and Martha

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Surname 1 Student’s Name Instructor’s Name Course Date Daylight Saving Time (DST) Daylight Saving Time (DST), also called Summer Time in the United Kingdom entails a period in the summer or spring when the start of the days coincide with natural daylight durations. During other times, it is referred to as Standard Time after the fall back in the clock by one hour. The switching in the timeline is experienced in certain regions of the world; meaning that it is not a global phenomena that all people might expect. For the places that it occurs, individuals participate in changing or shifting the clocks two times a year. The process has had tremendous benefits besides the challenges that it causes to the people. Thesis: The change in time has been beneficial to the people in the regions affected in several ways. For instance, an extra hour of sunlight is created in the evenings due to the shift in the clock. As such, individuals have more time to spend outdoors and take part in various recreational activities; thus, promoting happiness. A few years ago, the United States experienced an extension in the daylight period that covered Halloween. According to research done by Aries and ...
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