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Self Reflection Assignment

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User Generated

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Management

School

Cuyamaca College

Type

Homework

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07Nagbal

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icEdge Assessment Self-Reflection Workbook

Dr. Valerie Alexandra, SDSU

icEdge Assessment Self-Reflection Workbook

Student’s Name

Institutional Affiliation

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icEdge Assessment Self-Reflection Workbook

Dr. Valerie Alexandra, SDSU

The icEdge assessment and self-reflection exercise is designed to help you become more aware of and

better understand how you communicate with others. In this workbook, you will focus on your individual

results (you will have a chance to reflect on your group compassion results in another exercise). Before

diving into the workbook, please consider the following:

1. You will reflect on the four main characteristics of your communication style:

• Message – the way you use and interpret subtle (vs. literal) meaning and emotion in

communication

• Sensory - refers to the way you attend to and communicate through the physical, auditory, and

vocal space shared with your counterpart.

• Time management - refers to the way you attend to and manage time, i.e. focusing more on

clock time or allowing events to unfold naturally.

• Relationship - refers to the way you adjust communication to your counterpart's status and

relationship with you.

2. Please plan to spend some quality time responding to the questions in this workbook. The more

effort you put into self-reflecting and understanding yourself, the more you will get out of this

activity.

3. As you work through your responses, please remember that our cultural environment largely

influences our communication styles. For example, research has shown that direct verbal

assertiveness, linear logic, straightforwardness, and transparent messages (e.g., “saying what you

mean and meaning what you say”) are characteristic of low-context communication styles

common in individualistic cultures. Silence, non-verbal cues and behaviors (e.g., reading between

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icEdge Assessment Self-Reflection Workbook icEdge Assessment Self-Reflection Workbook Student’s Name Institutional Affiliation Course Date Dr. Valerie Alexandra, SDSU 1 icEdge Assessment Self-Reflection Workbook The icEdge assessment and self-reflection exercise is designed to help you become more aware of and better understand how you communicate with others. In this workbook, you will focus on your individual results (you will have a chance to reflect on your group compassion results in another exercise). Before diving into the workbook, please consider the following: 1. You will reflect on the four main characteristics of your communication style: • Message – the way you use and interpret subtle (vs. literal) meaning and emotion in communication • Sensory - refers to the way you attend to and communicate through the physical, auditory, and vocal space shared with your counterpart. • Time management - refers to the way you attend to and manage time, i.e. focusing more on clock time or allowing events to unfold naturally. • Relationship - refers to the way you adjust communication to your counterpart's status and relationship with you. 2. Please plan to spend some quality time responding to the questions in this workbook. The more effort you put into self-reflecting and understanding yourself, the more you will get out of this activity. 3. As you work through your responses, please remember that our cultural environment largely influences our commun ...
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Tags: Self reflection cultural environment communication style Quality Time Self Reflection Workbook icEdge Assessment