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Sport Nuitrition

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Nutrition
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Arizona State University
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Purpose and benefits of several common products marketed towards athletes 1
Purpose and benefits of several common products marketed towards athletes
Insert the name of the school
Insert your name
Insert professor name
November 2020

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Purpose and benefits of several common products marketed towards athletes 2
Purpose and benefits of several common products marketed towards athletes
Group I (hydration/electrolytes): a) Gatorade, Powerade
Many people think that Powerade and Gatorade have different tastes. ...The reason for this
difference may be that Powerade is sweetened with high fructose corn syrup, which tastes
sweeter than the dextrose used in Gatorade (1, 10). Powerade also contains more vitamins that
can change the taste.
Both beverages help the body maintain lost nutrients and electrolytes. When the human
body is dehydrated due to vomiting, diarrhea and fever, Powerade and Gatorade can be used to
maintain the body's minerals and nutrients.
Gatorade contains 160 mg of sodium and 45 mg of potassium per serving, while Powerade
contains 150 mg of sodium and 35 mg of potassium per serving.
In contrast, Gatorade is slightly better at replacing lost electrolytes. Low-calorie energy
drinks such as Powerade and Gatorade are designed to replenish electrolytes lost by sweat during
exercise. Unlike other energy drinks, it does not contain a lot of sugar and caffeine. In addition to

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Purpose and benefits of several common products marketed towards athletes Purpose and benefits of several common products marketed towards athletes Insert the name of the school Insert your name Insert professor name November 2020 1 Purpose and benefits of several common products marketed towards athletes 2 Purpose and benefits of several common products marketed towards athletes Group I (hydration/electrolytes): a) Gatorade, Powerade Many people think that Powerade and Gatorade have different tastes. ...The reason for this difference may be that Powerade is sweetened with high fructose corn syrup, which tastes sweeter than the dextrose used in Gatorade (1, 10). Powerade also contains more vitamins that can change the taste. Both beverages help the body maintain lost nutrients and electrolytes. When the human body is dehydrated due to vomiting, diarrhea and fever, Powerade and Gatorade can be used to maintain the body's minerals and nutrients. Gatorade contains 160 mg of sodium and 45 mg of potassium per serving, while Powerade contains 150 mg of sodium and 35 mg of potassium per serving. In contrast, Gatorade is slightly better at replacing lost electrolytes. Low-calorie energy drinks such as Powerade and Gatorade are designed to replenish electrolytes lost by sweat during exercise. Unlike other energy drinks, it does not contain a lot of sugar and caffeine. In addition to Purpose and benefits of several common products marketed towards athletes 3 harming your hea ...
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