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OSHA Basics Notes
Unit 2 DB: Reflect on your current work environment. Share an example of a work-related
accident (please do not include names of people or employers) that occurred and your thoughts on
whether or not the accident was preventable. Be sure to add enough detail so that your classmates can
form their own opinions about the preventability of the incident and have a discussion about that with
you.
Please include the name of the person or question to which you are replying in the subject line.
For example, "Tom's response to Susan's comment."
Unit 2 Assessment: Instructions
This assignment is in three parts. All three parts must be completed.
PART 1
Your boss has asked you to review the accident information for the CSU Widget Factory. The
information he sent you is provided here.
Using the provided CSU Widget Factory OSHA 300A log, calculate the total recordable incidence
rate (TRIR), the days away, restricted, or transferred (DART) rate, the lost workday injury and illness rate
(LWDII), and the severity rate (SR). Be sure to show your calculations in a Word document.
PART 2
Using the CSU Widget Factory OSHA 300A log (from Part I), distinguish some of the leading
indicators that you would use if examining the CSU Widget Factory Safety Management System. Prepare
a summary of your findings, including any suggestions for improvement.
PART 3
Your boss wants more information on one of the accidents listed on the CSU Widget Factory
OSHA 300 log. He has sent you the OSHA Form 301, Injury and Illness Incident Report, for the accident
involving William Smith (available here). Mr. Smith’s supervisor filled out the form, but it only includes
basic information. To prepare to conduct a more thorough investigation, do the following:
Develop a list of five questions to ask Mr. Smith’s supervisor about the circumstances
surrounding the incident. Explain the importance of each question you create.
Select two theories of accident causation, and explain how you would use them to help in the
accident investigation.
Your submission must be a minimum of two pages, not including title and reference pages, and
follow APA guidelines. All sources used, including the textbook, must be referenced; paraphrased and
quoted material must have accompanying citations.
The CSU Widget Factory has been experiencing an increase in back and shoulder injuries due to manual lifting
of boxes in the warehouse. You have observed that the workers may not understand the importance of body
mechanics when lifting a load. Prepare a paragraph that explains how to lift a load properly, including a
discussion of the forces on various parts of the body when lifting is done incorrectly. As an additional
illustration, calculate and compare the load moment for lifting a 12-pound electrical motor held close to the

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body with the load moment for lifting the same motor held 20 inches from the body. Show all calculations.
Your response should be a minimum of 200 words in length.
Proper lifting techniques are essential to safe and effective manual material handling. Two
fundamental principles of these techniques include lifting from your legs instead of your back (e.g. squatting
down, grabbing hold of the item, then standing back up while keeping your back straight), and holding the
item close to your body (cradling/holding the item at or slightly against your belly instead of holding it out
with your arms). These principles are important because they allow a majority of the stress on the body to be
distributed to the areas of the body best equipped to handle it while preserving other areas of the body that
are more susceptible to injury due to excess weight and movement. When you lift with your back instead of
your legs, you are applying the load moment (torque) of the force required to lift the object on your back
muscles instead of your legs. This tends to cause lower back injuries because, although your back muscles are
strong, they are nowhere near as strong as your legs and were not designed for heavy lifting in the same
manner your legs are. In addition, when you lift an item out in front of you instead of against you, it increases
the load moment of the force required to move the item onto your shoulders instead of your arm muscles
such as your biceps. This causes the item to feel heavier than it actually is, and similar to your back vs. leg
muscle rational, your arm muscles such as your biceps are much better equipped to deal with heavier loads
than the muscles, tendons, and ligaments within your shoulder. The stress of the extra weight on the shoulder
muscles, tendons, and ligaments (things primarily designed for rotational purposes) can cause tears and
strains. An example of how an item can be heavier when carried away from the body versus against it can be
seen in the calculation below:
12 lb. electrical motor carried against the body vs. 20 inches away from the body
Load Moment = Weight x Distance
Against the body (ft-lbs.) = 12 lb. x 0ft =0 ft-lbs.
20 Inches away from the body (ft-lbs.) = 12 lb. x 1.67 ft = 20.04 ft-lbs.
Carrying the 12 lb. electrical motor 20 inches away from your body adds 20 lbs. of extra load moment on your
body.
Based on your recent analysis of injuries related to musculoskeletal disorders (MSDs) at the CSU
Widget Factory, your boss wants to try to reduce the amount of manual material handling, especially in
the warehouse. Using the hierarchy of controls, propose at least five control measures that would help
reduce the amount of manual lifting and/or reduce the likelihood of injuries caused by manual lifting.
Explain clearly how each of these proposed controls would reduce the risk of injury, the advantages and
disadvantages of each, and what new hazards, if any, might be created if the control is implemented.
One control measure that could help reduce the amount of manual material handling in the CSU
Widget Factory warehouse could be elevating workstations and storage areas to at least the average hip
height for most employees and installing automating conveyer belts that could transport material from one
location to the next. This would eliminate the risk of injuries and illnesses associated with manual material

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OSHA Basics Notes Unit 2 DB: Reflect on your current work environment. Share an example of a work-related accident (please do not include names of people or employers) that occurred and your thoughts on whether or not the accident was preventable. Be sure to add enough detail so that your classmates can form their own opinions about the preventability of the incident and have a discussion about that with you. Please include the name of the person or question to which you are replying in the subject line. For example, "Tom's response to Susan's comment." Unit 2 Assessment: Instructions This assignment is in three parts. All three parts must be completed. PART 1 Your boss has asked you to review the accident information for the CSU Widget Factory. The information he sent you is provided here. Using the provided CSU Widget Factory OSHA 300A log, calculate the total recordable incidence rate (TRIR), the days away, restricted, or transferred (DART) rate, the lost workday injury and illness rate (LWDII), and the severity rate (SR). Be sure to show your calculations in a Word document. PART 2 Using the CSU Widget Factory OSHA 300A log (from Part I), distinguish some of the leading indicators that you would use if examining the CSU Widget Factory Safety Management System. Prepare a summary of your findings, including any suggestions for improvement. PART 3 Your boss wants more information on one of the accidents listed on the CSU Widget Factory OSHA 300 log. He has sent you the OSHA ...
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