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Instructions for Behavior Management Project

Instructions for Behavior Management Project

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Instructions for Behavior Management Project

Topic: Behavior: Lack of drinking water/drinking too many sugar beverages

Professor Instructions:

Week 1- Observe the behavior and track it. Think of a behavior or habit you would like to

change for yourself.

Week 2- Apply behavior techniques such as positive reinforcement to then track the progress or

not of the change.

Create 2 graphs based on the information below:

Initially I only consumed 1 bottle of water per day and spent the rest of the day drinking

approximately 4-5 bottles of juice. After the start of this project, I committed myself to consume

more water. I committed to drinking water at least during the day and only drank juice in the

evening with dinner. The weekends I didn’t drink water at all

I later decided to add Crystal Light packets to my water with dinner in order to drink water, and

at the same time get the flavor of juice. I was able to incorporate water into my weekends over a

period of 2 weeks, making me a total water drinker after 3 weeks.

During this process, I lost 5 pounds and did not realize how much weight I gained just from

drinking juice and learning about all the health benefits of drinking water.

Other Instructions:

Create a baseline

Baseline Data Patterns

Develop an action plan

(include information about the importance of drinking water and the consequences of not drinking

water- all information should be from a scholarly article).

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Instructions for Behavior Management Project Topic: Behavior: Lack of drinking water/drinking too many sugar beverages Professor Instructions: Week 1- Observe the behavior and track it. Think of a behavior or habit you would like to change for yourself. Week 2- Apply behavior techniques such as po ...
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