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1578005884 6612 NR305 Week 2 Personal Lifestyle Form March19 (1) (2) Fulya Sahin (1) Copy

1578005884 6612 NR305 Week 2 Personal Lifestyle Form March19 (1) (2) Fulya Sahin (1) Copy

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NR305_W2_Personal_Lifestyle_Form Rev. 8/2018 KC 1

Lifestyle and Health Practices Profile

NOTE: Please do NOT remove any of the text on this form. Do NOT use any other form but this one. Fill it

in and submit in its entirety to aid in its grading.

Your Name: Date:

Your Instructor’s Name:

Purpose: This assignment is to help you gain insight regarding the influence of an individual’s lifestyle

and health-related practices, on their opportunities for health promotion. You are to obtain a lifestyle

and health practices profile using yourself as the client, and then practice analyzing the data to

formulate a health promotion nursing diagnosis.

Disclaimer: When completing a Lifestyle and Health Profile on an actual client, it is essential that the

information is accurate and all areas are addressed. **Please note that for this assignment, a few

sections containing sensitive information have been marked optional.** This assignment will only be

shared for academic-related purposes, and will not be seen by your classmates. However, if you wish to

leave any of the areas marked “option to not respond” blank, points will not be deducted. All areas not

marked as optional must be completed for full credit. Contact your visiting professor if you have any

questions or concerns.

Directions: Refer to the Personal Life and Health Practices Profile guidelines and grading rubric found in

Course Resources to complete the information below. This assignment is worth 200 points.

Type your answers on this form. Click Save as and save the file with the assignment name and your last

name, e.g., “NR305_Week2_Personal_ Lifestyle_Form_Smith”. When you are finished, submit the form

to the Life and Health Practices Profile Dropbox by the deadline indicated in your guidelines. Post

questions in the Q & A Forum or contact your instructor if you have questions about this assignment.

1: Complete the Life and Health Practices Profile (130 Points)

Complete the Life and Health Practices Profile below, using yourself as the client. Please document your

responses professionally, as you would in a client’s actual health record. Provide enough information to

have answered the questions completely. For clarity, write full sentences in your documentation. All

questions in each section must be addressed, except for those indicated as optional. If a question does

not apply to you, please indicate this in the findings as “N/A”.

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NR305_W2_Personal_Lifestyle_Form Rev. 8/2018 KC 2

Lifestyle and Health Practices Profile

Description of Typical Day

Findings

Briefly describe your typical daily

routine from the time you wake up

until bedtime.

Weekdays I wake up 10pm have my breakfast (oatmeal)

and start getting ready for work. I start work at 11pm and

work till 8am. I get home around 8:30 I go right in the

shower and by 9am I feed my son breakfast. 9:30 am I

feed my parents breakfast.10:00am I start my house

chores (cleaning, cooking, laundry) till 12pm. I spend time

with my son and my parents from 12pm till 2pm. 2pm I put

my son down for nap, and I eat lunch. 2:15pm I’m out the

door to pick up my 3 daughters from school. 3pm I’m back

home with my daughters. 3:15 -4:15 helping the girls with

their homework. 4:30-6:30 family time or kids’ afterschool

activities.6:30 I put dinner on the table for my family and i

get ready for bed. By 7pm I’m in bed sleeping. on

weekends I don’t work and I use the time to study and to

finish my assignments.

Nutrition and Weight

Management Questions

Findings

What do you eat in a typical day?

What type of foods do you prefer,

how often do you eat throughout the

day, and about how much do you

eat?

normally I will have my oatmeal before work around 10pm

and have my lunch at 2pm. I prefer to traditional

homemade Greek food. I hate eating out, I hate fast food.

I always have granola bar, yogurt, fruits, cut up vegies

with me and I tried to eat them through out the day

Do you eat out frequently, or mainly

prepare meals at home? If you eat

out, what type of restaurants do you

usually eat at?

I mainly prepare meals home.

Do you tend to eat only when

hungry? Have you noticed if your

eating habits change when you are

stressed, bored, or depressed?

I only eat when im hungry. And yes when im stress my

eating habits change. When Im stressed I don’t eat.

Who typically purchase and

prepares the food you eat?

I purchase and prepare the food me and my family eats

What type of fluids do you usually

drink? How much?

I drink water through out the day usually 2 liters

sometimes little more

Activity and Exercise Questions

Findings

Describe your daily activity patterns.

I don’t exercise because I cant find the time to. However

I’m very active. At work I’m running around without

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Lifestyle and Health Practices Profile NOTE: Please do NOT remove any of the text on this form. Do NOT use any other form but this one. Fill it in and submit in its entirety to aid in its grading. Your Name: Date: Your Instructor’s Name: Purpose: This assignment is to help you gain insight regarding the influence of an individual’s lifestyle and health-related practices, on their opportunities for health promotion. You are to obtain a lifestyle and health practices profile using yourself as the client, and then practice analyzing the data to formulate a health promotion nursing diagnosis. Disclaimer: When completing a Lifestyle and Health Profile on an actual client, it is essential that the information is accurate and all areas are addressed. **Please note that for this assignment, a few sections containing sensitive information have been marked optional.** This assignment will only be shared for academic-related purposes, and will not be seen by your classmates. However, if you wish to leave any of the areas marked “option to not respond” blank, points will not be deducted. All areas not marked as optional must be completed for full credit. Contact your visiting professor if you have any questions or concerns. Directions: Refer to the Personal Life and Health Practices Profile guidelines and grading rubric found in Course Resources to complete the information below. This assignment is worth 200 points. Type your answers on this form. Click Save as and save the fil ...
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