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1578005884 6612 NR305 Week 2 Personal Lifestyle Form March19 (1) (2) Fulya Sahin (1) Copy

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NR305_W2_Personal_Lifestyle_Form Rev. 8/2018 KC 1
Lifestyle and Health Practices Profile
NOTE: Please do NOT remove any of the text on this form. Do NOT use any other form but this one. Fill it
in and submit in its entirety to aid in its grading.
Your Name: Date:
Your Instructor’s Name:
Purpose: This assignment is to help you gain insight regarding the influence of an individual’s lifestyle
and health-related practices, on their opportunities for health promotion. You are to obtain a lifestyle
and health practices profile using yourself as the client, and then practice analyzing the data to
formulate a health promotion nursing diagnosis.
Disclaimer: When completing a Lifestyle and Health Profile on an actual client, it is essential that the
information is accurate and all areas are addressed. **Please note that for this assignment, a few
sections containing sensitive information have been marked optional.** This assignment will only be
shared for academic-related purposes, and will not be seen by your classmates. However, if you wish to
leave any of the areas marked option to not respond blank, points will not be deducted. All areas not
marked as optional must be completed for full credit. Contact your visiting professor if you have any
questions or concerns.
Directions: Refer to the Personal Life and Health Practices Profile guidelines and grading rubric found in
Course Resources to complete the information below. This assignment is worth 200 points.
Type your answers on this form. Click Save as and save the file with the assignment name and your last
name, e.g., “NR305_Week2_Personal_ Lifestyle_Form_Smith”. When you are finished, submit the form
to the Life and Health Practices Profile Dropbox by the deadline indicated in your guidelines. Post
questions in the Q & A Forum or contact your instructor if you have questions about this assignment.
1: Complete the Life and Health Practices Profile (130 Points)
Complete the Life and Health Practices Profile below, using yourself as the client. Please document your
responses professionally, as you would in a client’s actual health record. Provide enough information to
have answered the questions completely. For clarity, write full sentences in your documentation. All
questions in each section must be addressed, except for those indicated as optional. If a question does
not apply to you, please indicate this in the findings as N/A.

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NR305_W2_Personal_Lifestyle_Form Rev. 8/2018 KC 2
Lifestyle and Health Practices Profile
Description of Typical Day
Findings
Briefly describe your typical daily
routine from the time you wake up
until bedtime.
Weekdays I wake up 10pm have my breakfast (oatmeal)
and start getting ready for work. I start work at 11pm and
work till 8am. I get home around 8:30 I go right in the
shower and by 9am I feed my son breakfast. 9:30 am I
feed my parents breakfast.10:00am I start my house
chores (cleaning, cooking, laundry) till 12pm. I spend time
with my son and my parents from 12pm till 2pm. 2pm I put
my son down for nap, and I eat lunch. 2:15pm I’m out the
door to pick up my 3 daughters from school. 3pm I’m back
home with my daughters. 3:15 -4:15 helping the girls with
their homework. 4:30-6:30 family time or kids’ afterschool
activities.6:30 I put dinner on the table for my family and i
get ready for bed. By 7pm I’m in bed sleeping. on
weekends I don’t work and I use the time to study and to
finish my assignments.
Nutrition and Weight
Management Questions
Findings
What do you eat in a typical day?
What type of foods do you prefer,
how often do you eat throughout the
day, and about how much do you
eat?
normally I will have my oatmeal before work around 10pm
and have my lunch at 2pm. I prefer to traditional
homemade Greek food. I hate eating out, I hate fast food.
I always have granola bar, yogurt, fruits, cut up vegies
with me and I tried to eat them through out the day
Do you eat out frequently, or mainly
prepare meals at home? If you eat
out, what type of restaurants do you
usually eat at?
I mainly prepare meals home.
Do you tend to eat only when
hungry? Have you noticed if your
eating habits change when you are
stressed, bored, or depressed?
I only eat when im hungry. And yes when im stress my
eating habits change. When Im stressed I don’t eat.
Who typically purchase and
prepares the food you eat?
I purchase and prepare the food me and my family eats
What type of fluids do you usually
drink? How much?
I drink water through out the day usually 2 liters
sometimes little more
Activity and Exercise Questions
Findings
Describe your daily activity patterns.
I don’t exercise because I cant find the time to. However
I’m very active. At work I’m running around without

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Lifestyle and Health Practices Profile NOTE: Please do NOT remove any of the text on this form. Do NOT use any other form but this one. Fill it in and submit in its entirety to aid in its grading. Your Name: Date: Your Instructor’s Name: Purpose: This assignment is to help you gain insight regarding the influence of an individual’s lifestyle and health-related practices, on their opportunities for health promotion. You are to obtain a lifestyle and health practices profile using yourself as the client, and then practice analyzing the data to formulate a health promotion nursing diagnosis. Disclaimer: When completing a Lifestyle and Health Profile on an actual client, it is essential that the information is accurate and all areas are addressed. **Please note that for this assignment, a few sections containing sensitive information have been marked optional.** This assignment will only be shared for academic-related purposes, and will not be seen by your classmates. However, if you wish to leave any of the areas marked “option to not respond” blank, points will not be deducted. All areas not marked as optional must be completed for full credit. Contact your visiting professor if you have any questions or concerns. Directions: Refer to the Personal Life and Health Practices Profile guidelines and grading rubric found in Course Resources to complete the information below. This assignment is worth 200 points. Type your answers on this form. Click Save as and save the fil ...
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