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Sports Psychology

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Running head: SPORTS PSYCHOLOGY 1
Sports Psychology
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SPORTS PSYCHOLOGY 2
Sports Psychology
When we talk of Sports Psychology, what rings to the mind is the ability to use mental art
and skills to give and produce their best results. Despite giving best results and the catering for
the well-being of the participants, sports psychology enhances the personal growth and social
part of an individual in the sports arena. Sports psychology involves the engagement of the mind
in sport and the physical part of the game. In addition to the physical and psychological
involvement, a second party is needed for training and instructions. It applies to teams and
individuals in the sporting field like the athletes.
The relationship between personality traits and sport performance
The research was done by Adel Mirzaei (2013), on sports psychology showed that there
is a close relation between an individual’s psychology and character and they both influenced the
end outcome or performance of activity. The research further indicates that there is a marginal
difference of less and more significance in teams and athletes. The marginal difference is as a
result of the ability of the mind to prepare. It is clear that any time an athlete take part in any
competitive game, the core personality traits contribute to the way they behave. For people who
are not aware of what they can achieve, have no knowledge of themselves. Adel Mirzaei (2013)
indicates that the method can be applied across ages to find favorite sports for individuals
regardless of age. We get to know that introverts enjoy sports games where there are no or less
personal contacts with people.
On the same note, the extroverts chose sports where there is aggressiveness, and things
are lively. For those who participate in individual sports are perceived to be egoistic. Adel
Mirzaei (2013), states that there are chances of qualitative dissimilarities between female and
male. The study further shows that female participants have a tendency of placing themselves

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Running head: SPORTS PSYCHOLOGY Sports Psychology Student’s Name Institutional Affiliation Submission Date 1 SPORTS PSYCHOLOGY 2 Sports Psychology When we talk of Sports Psychology, what rings to the mind is the ability to use mental art and skills to give and produce their best results. Despite giving best results and the catering for the well-being of the participants, sports psychology enhances the personal growth and social part of an individual in the sports arena. Sports psychology involves the engagement of the mind in sport and the physical part of the game. In addition to the physical and psychological involvement, a second party is needed for training and instructions. It applies to teams and individuals in the sporting field like the athletes. The relationship between personality traits and sport performance The research was done by Adel Mirzaei (2013), on sports psychology showed that there is a close relation between an individual’s psychology and character and they both influenced the end outcome or performance of activity. The research further indicates that there is a marginal difference of less and more significance in teams and athletes. The marginal difference is as a result of the ability of the mind to prepare. It is clear that any time an athlete take part in any competitive game, the core personality traits contribute to the way they behave. For people who are not aware of what they can achieve, have no knowledge of themselves. Adel Mirzaei (2 ...
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