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Writing
School
Mt Hood Community College
Type
Homework
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Running head: STUDY TECHNIQUES 1
Study Techniques
Student Name
Institutional Affiliation

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STUDY TECHNIQUES 2
What are desirable difficulties? How do they change our brains? According to a century of
research, what is one desirable difficulty that can improve our memory? How could a
student use this practice while studying?
Desirable difficulties are challenges a student can practice in studying to improve their
ability to recall the information they have learned. Desirable difficulties improve the brain's
ability to recall information (Duran, 2020). The most desirable difficulties involve practicing the
ability to recall under different circumstances and environments. By practicing the ability to
recall in different strenuous environments and circumstances, students can eventually recall the
information they learned anytime they would like. Testing oneself is one of the desirable
difficulties that improve the student's recall ability. To use the method students, have to test
themselves after reading certain portions of information. The method ensures that the students
can recall what they have learned, thus showing mastery.
What is one type of distraction that could hurt a student's performance, according to some
researchers? Describe one study of this distraction? What did the researchers examine?
What did they learn? What is one way a student could avoid or lessen this distraction?
According to Vasilev, using smartphones and social media while studying negatively
impacts students' performance (Vasilev, 2019). In a research of the impact of using smartphones
in a lecture, some students were allowed to send messages during the lecture while others were
not allowed to send messages. The study results show that the students allowed to send messages
had a lower comprehension of the lecture than those who were not allowed to send messages
(Vasilev, 2019). One of the methods proposed to reduce the negative effects of smartphone use
while studying is the incorporation of technology breaks. The technology breaks are the only

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Running head: STUDY TECHNIQUES 1 Study Techniques Student Name Institutional Affiliation STUDY TECHNIQUES 2 What are desirable difficulties? How do they change our brains? According to a century of research, what is one desirable difficulty that can improve our memory? How could a student use this practice while studying? Desirable difficulties are challenges a student can practice in studying to improve their ability to recall the information they have learned. Desirable difficulties improve the brain's ability to recall information (Duran, 2020). The most desirable difficulties involve practicing the ability to recall under different circumstances and environments. By practicing the ability to recall in different strenuous environments and circumstances, students can eventually recall the information they learned anytime they would like. Testing oneself is one of the desirable difficulties that improve the student's recall ability. To use the method students, have to test themselves after reading certain portions of information. The method ensures that the students can recall what they have learned, thus showing mastery. What is one type of distraction that could hurt a stu ...
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