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how to pass essay with high marks in your studies.

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WHAT SHOULD YOUTH DO IN THEIR FREE TIME
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What Should Youth Do in Their Free Time
Josephat. Sikana
Essayshark.com
What activities youth should do in their free time is an important question which we need
to ask ourselves because youth compose the majority of our population and the way we use our
free time not only affects us but also the community in which we live in. Free time also
commonly known as leisure time is when an individual has freedom from the demands of work
or studies. When used correctly, leisure can help us in our physical, emotional, intellectual and
financial growth while when misused, it can lead to stress and self-destruction. We should use
our free time in a positive way because of the many benefits of doing so. Some of the positive
activities and their benefits are discussed herein.
Engaging in sports is a great way of using our free time to enhance our physical and
emotional growth. Playing games helps our bodies get refreshed. It also helps in blood
circulation, losing of body weight and keeping an individual in good shape. Youths who exercise
regularly are less likely to be obese, usually look great and they do therefore have high self-
esteem and are confident. When one has high self-esteem and is confident, they are most likely
to be happy and lead a happy and healthy life. When engaging in sports, we should avoid some
vices associated with sports such as drug abuse, gambling, violence and racism. When used

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WHAT SHOULD YOUTH DO IN THEIR FREE TIME
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appropriately, leisure can be of great benefit to the youth in their physical, emotional growth and
general well-being.
We should use our free time to grow intellectually and financially by doing our hobbies,
relaxing, reflecting on our lives and being creative and innovative. By doing hobbies which we
enjoy, we perfect our skills and we may be creative enough to make an innovation or a business
out of this. By reflecting on our lives, we can realize our weaknesses and strength and therefore
learn from our mistakes and improve on our strength in lifestyle, business and relationships.
While relaxing, we should create strategies on achieving the goals which we have set for
ourselves. We should also ensure that we engage our minds in positive thinking and not negative
thinking because when we think positively it will be much easier for us to achieve success but
when we think negatively, we will find it hard to achieve our goals as we will find each task we
want to do to be hard even if in real sense it is not. We should also seek advice from people who
are successful and experienced or have these people as our mentors as they will greatly help us.
We should also spend our free time with our families and friends and also volunteer in
worthy causes such as cleaning our environment or helping the needy. Spending time with
friends and family can help in our socialization skills, stress reduction and identity development.
It can also help us in enhancing our public speaking skills and our confidence levels. While
engaging with family and friends, we should avoid negative peer pressure, drug abuse and
excessive drinking of alcohol.
In conclusion, our free time as youth is very important and the way we use it will
determine whether we enhance our life physically, emotionally, intellectually and financially or

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WHAT SHOULD YOUTH DO IN THEIR FREE TIME
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we destroy it. We should participate in sporting activities, relax, spend time with family and
friends and volunteer for worthy causes.

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