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Article summary: Mindfulness in the age of complexity

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Running head: ARTICLE SUMMARY1Article summary: Mindfulness in the age of complexityNameCourseTutorInstitutionDateARTICLE SUMMARY2Article summary: Mindfulness in the age of complexityIn her article, mindfulness in the age of complexity, Ellen Langer gives acomprehensive analysis on the various advantages accompanied by the essence of beingmindfulness not only at an individual level but also in terms of leadership and management in anage of chaos. According to Langer, mindfulness is the process of presently and actively noticingnew things around you. Thus in this regard, it enables individuals become more sensitive to theenvironment hence boosting the capability of being innovative, open minded, and avoidingstressful conditions.Langer accomplishes this by conducting an extensive research and interviews on howmindfulness has affected the mode of thinking in a
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