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SCI162 Phoenix Nutrional Value of Food Worksheet

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SCI/162 Version 7 1 Nutrition Worksheet Part 1: Critique a Meal For this part of the assignment, you critique the nutritional value of a meal. You will select this meal from the USDA website. Review the nutritional information provided for the recipe you selected or added and answer the questions below. 1. What is the name of the recipe you are evaluating? 20-Minute Chicken Creole 2. Which essential nutrients—carbohydrates, fats, proteins, vitamins, and minerals—are included in the recipe? Iron, Calcium, Protein, Carbohydrates and all the nutrient from the tomatoes, celery, and green peppers. Even the salt is low, only ¼ teaspoon. 3. Which ingredients are providing each nutrient? The chicken in giving iron, calcium, protein. Tomatoes give some iron, lots of vitamin C Vitamin A, a little protein and fiber. Green peppers add a bit more iron, calcium and loads of vitamin C and fiber ...
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